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Algoa Crossfit

Algoa Crossfit

  • Author: admin
  • Date Posted: Mar 5, 2014
  • Category:
  • Address: Victoria Drive Port Elizabeth 6011, South Africa

About:

CrossFit focuses on optimizing physical competence in each of the 10 recognized fitness domains, namely Cardio-respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. The results are phenomenal!

We incorporate the principles of CrossFit into every conditioning program that we have on offer. Algoa CrossFit programs are limited to small groups of people. This increases the personal attention that each client has with the coach. Algoa CrossFit has the benefits of personal training (coaching) but at a fraction of the cost!

Price Range:

Unknown

Coaches:

Unknown

Address:

Algoa CrossFit, Walmer Country Club, 1 Victoria Drive, Walmer, 6070

Website:

www.algoacrossfit.com

Phone Number:

Dave Levey – 078 451 7637

Email Address:

info@algoacrossfit.com

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