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CrossFit 10 Star

CrossFit 10 Star

  • Author: admin
  • Date Posted: Mar 6, 2014
  • Category:
  • Address: Rooihuiskraal North, Centurion, South Africa

About:

CrossFit 10 Star is a CrossFit affiliated training facility for all types of fitness enthusiasts and people wanting to improve their quality of life. CrossFit 10 Star focuses on improving our clients “General Physical Preparedness” through the CrossFit methodology complimented by various other training techniques. Our facility offers a wide variety of equipment and exercise techniques categorised within but not limited to the following modalities – monostructural metabolic conditioning or “cardio”, gymnastics, bodyweight exercises, weightlifting, powerlifting and olympic lifting. Viewing the video below will give you a pretty good idea of what CrossFit is all about.

Price Range:

R70 – R1618

Coaches:

Head coach – Ray Robertson
Coach – Reghardt Prinsloo

Address:

Rooihuiskraal North, Centurion, South Africa

Website:

https://10star.itensityonline.com/index.php

Phone Number:

Ray Robertson – +27 83 261 4931
Reghardt Prinsloo – +27 83 274 3493

Email Address:

Ray Robertson – rayrobertson@crossfit10star.co.za
Reghardt Prinsloo – reghardtprinsloo@crossfit10star.co.za

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