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Crossfit 360 Vida

Crossfit 360 Vida

  • Author: admin
  • Date Posted: Mar 6, 2014
  • Category:
  • Address: Campbell road & Cedar avenue ,Fourways, 2055

About:

CrossFit workouts are scaleable (the prescribed weight is changed to suit your level) and modifiable (the movement is changed to a progression) – anyone at any level of ability can do a workout. Your coach will assist you with scaling to your level, or modifying the workout if required. However, you will only advance in your training if you are committed to working your progressions. Doing workouts “as prescribed” (no scaling or modifying) is a privilege earned through commitment to working your weaknesses until they aren’t!

Be patient, be humble, be honest… be rewarded.

Price Range:

R180 – R1250

Coaches:

Coach – Diane Teles
Coach – William Schutte

Address:

Unit 5, Valley View Centre, Cnr Campbell & Redwood Road, Craigavon, Fourways, 2055

Website:

www.crossfit360vida.com

Phone Number:

Diane Teles – 072954 7997
William Schutte – 082453 1617

Email Address:

Diane Teles – diane@cf360v.com
William Schutte – william@cf360v.com

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