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CrossFit Greenstone

CrossFit Greenstone

  • Author: admin
  • Date Posted: Mar 6, 2014
  • Category:
  • Address: Modderfontein Road, Edenvale, Gauteng, South Africa

About:

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

Price Range:

Unknown

Coaches:

Unknown

Address:

Modderfontein Road, 1609 Edenvale, Gauteng, South Africa

Website:

www.mygym.co.za

Phone Number:

082 990 9474

Email Address:

Unknown

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